As I prepare for The Gift of Practice
 online offering, I am finding myself inspired to dive deeper into 
processes that have nourished me in the past.  One practice that I have 
turned to repeatedly for guidance and insight is the Mandala.
A mandala
 is a circular format representing the wholeness of existence.  At a 
basic level the circular template means there is no one area of 
dominance (top versus bottom)
 other than a central point : inner flows into outer, top flows around 
to bottom and back up again. Working within the shape of the mandala, 
our eye and hand travel around the surface, often spinning the mandala 
and shifting perspective as we work within it.  
According to psychologist Carl Jung, mandalas
 are "the psychological expression of the totality of the self." Jung 
posited that in working with mandalas, we tap into archetypal symbols 
and messages that constitute the collective unconsciousness.  Jung 
equated the mandala with the eye, expressing the action of Seeing 
merging into Consciousness.  To create a mandala is to See the play of 
our physical and spiritual impulses, urges, desires, struggles and 
triumphs.  
Given the round 
format of the mandala, it seems natural to equate it to the fullness of 
the Moon.  Thinking about the natural cycle of the moon as it 
transitions from empty (new) to full, and back to empty again, is a 
beautiful example of our own energy patterns.  Emptying myself of what 
no longer serves or describes me, opening to fill and receive new 
insights, new possibilities, transiting into an every expanding 
understanding of myself and life.  From that new perspective, I begin 
once again the process of shedding what no longer fits into this new 
perspective.  And so I roll!
According to different
 world cultures, each month's full moon offers symbolic teachings 
attuned to the seasons.  As part of my mandala practice, I will be 
meditating upon the life lessons of each month, utilizing the energy of 
the New Moon (new beginnings) to assist me in setting an intention for 
myself for that moon cycle.  What I hope to create is a monthly 
"snapshot" of my inner growth tied to the seasons along with a kind of 
monthly mindfulness practice.  
Knowing that any journey is enriched by like-minded company, I am proffering this handmade invitation to have you join me:
direct link to video through vimeo here
Mandala Moon Play
 will be a  once a month email with written prompts and ideas; material 
suggestions; an audio link to a recorded guided visualization on that 
month's moon energy; and a private flickr group account where we can 
upload our images and share through comments or discussion threads.  As I
 sit here brewing all this up (literally, on the spot!) I am envisioning
 postcards or a group journal to commemorate a seasonal or yearly cycle 
of mandalas. 
The
 first cycle - the Autumn moons - begins October 4.  Each month's email 
will arrive in time for the New Moon (November 3, December 2, January 1 
& 30; March 1).  You can opt to join for Autumn or Winter (3 
practices) for $21 or for the entire 6 months (last half of the seasonal
 year/6 practices) for $30.
Registration
 will open on September 16. I can't wait! (Well, I couldn't wait ... I 
already worked on this months Mandala for the Harvest or Brown Bear 
Moon.)  
Feeling
 the cooler breezes and hints of Autumn reawakening and recharging me.  
Time to harvest the wisdom from the previous seasons of intense work and
 play. I'd love to have you join me! (registration info will be posted over on my InnerGlow Self Care page.)
Subscribe to:
Post Comments (Atom)
 


 
 
 
 
 
 
 
 
 
 
 
 
 
 
This is so AWESOME! I haven't worked with mandalas for years, such a wonderful way to honor yourself and the moon. I know so many will be delighted. Yea! Go Lisa! xoxo
ReplyDelete