As we work with our individual totems, we will begin to see how the predation process in its life within the wild reflects our own life with...

I swear, I feel like I have been turned inside out and upside down ... is it this full moon? I think I've packed years of therapy into ...

It struck me the other day that what I am going through is intense labor as I give birth to my creative self. I should say, in case you hav...

Habit is necessary; it is the habit of having habits, of turning a trail into a rut, that must be incessantly fought against if one is to re...

part of a 3 panel tall painting i am working on for Deep Yesterday I was up all eager beaver-ish to do some yoga, write my morning pages and...

My stomach has been bothering me lately. Which is annoying because I have been eating well and cannot for the life of me figure out what is...

Hard to imagine, but I am feeling very quiet these days. Not that a lot isn't happening ... it just is all internal and the words have ...

cover: my assigned theme was "A Day in the Life" Five months, 1 week and 4 days and I have finished 42 paintings/pages for my e...