Lifting the curtain here ... a little peek into my chaos ... For no other reason than it is Spring (finally!) and time to shift...

I have to remind myself Summer has not officially started ... but I already feel like it is zooming by.  School let out the end of May, and ...

Background & disclaimer: I love making soup. For one thing, you can add just about anything and as long as it cooks awhile and there is ...

My body has not always been my friend. Or more accurately, I have not been the best of friends to my body. As a child I had pretty rotten ...

Silly me ... I just can't seem to accept the fact that while Summer may conjure up notions of freedom, play, no hurries, no worries, lif...

Ten years ago I attended a yoga workshop lead by the world famous yogini Angela Farmer . A friend had given me a copy of her dvd The Femin...

Still buzzing from this: "... there is a faith simply in the validity of art." (Madeleine L'Engle, A Circle of Quiet ) Taking ...

I cannot begin to express how blown away I am by everyone's support and encouragement for my, ahem, little media experiment of last wee...