Showing posts with label sketchbook project. Show all posts
Showing posts with label sketchbook project. Show all posts

Wednesday, September 14, 2016

down the rabbit hole ...

Apparently while I am distractedly exploring my rabbit hole, the real rabbits are taking advantage of the salad bar I've conveniently potted and maintained for our mutual  enjoyment. 



I paint the nasturtiums before they eat them. I suppose it is a balanced exchange?



I have had an epiphany of sorts during some recent rabbit hole spelunking. (If you know me at all, you will understand my tendency to depth-dive results in "duh" moments transformed into a-ha! insights; and for my next trick I shall be spinning straw into gold.) I am an over-thinker (not the a-ha! or duh) and the exhaustion of chasing my own tail has lead me to quietude.  I find hard, physical labor helps here (exhaustion quiets the mind) and frequent retreats into Nature do much to balance out thinking and being. What I understand now from the vantage point of total collapse and surrender (hello, Menopause!) is the lunacy of believing my task is to create deep meaning and purpose through my life.

Now, I can live my life with purpose and meaning, but it seems utterly arrogant to maintain it is my job alone to endow it all with deeper significance or importance. It occurs to me that this notion is unique and specific to human beings in general and is part of our burden having been kicked out of The Garden.  

I plant, water and feed and obsess over my nasturtiums and the rabbit comes along and eats them. Who is the dumb bunny here? This being human - by which I mean walking around believing myself to be so bloody influential and important - is exhausting work. I don't mean to downplay the responsibility we humans have for our impact upon the planet - our destructiveness is due in no small part to our stubborn clinging to the notion of ourselves as separate and outside of Nature. 

And there I go again, believing I need to say something important. This is my a-ha! - my clinging to the belief that I need to be or at the very least appear to be important to matter. I mean, everything and everyone matters. The rabbit, the nasturtium, me ... we are all equal here. But living with such gravitas, ack!  I am mindfully cultivating a lightening up, a freeing up and an opening up of heart, mind, spirit. 

I start my days outside on my patio with incense and prayers of thanks. I often linger to watch the antics of the hummingbirds at the feeder.  Thinky thoughts have their place, but they can muck up the transmission of such magic.




I meditate daily to help me listen deeply and to relax.  I gather my art supplies and I draw and paint ... clouds, trees, butterflies, birds, Moose-dog ... whatever lights me up and fills me up. 


I head to the park regularly to walk and listen and look. I still look for meaning, hoping to add to it through my attention and attentiveness But I am wanting to hear the stories that exist outside of my human mind: the stories of the lake and the land, the Great Heron and the trees, the prairie plains and the skies.  



 


I believe we live in a web of meaning and importance and my role is not so much to be fashioning it, but surrendering to it. 

I've missed coming to this space and sharing my experiences, sharing the magical moments that are occurring all around me. I've labored under the belief I must justify my taking up space and time by offering something meaningful or purposeful

Hogwash.

I am here. I am filling up my sketchbooks and filling up my eyes and my heart. Allowing it all to spill out as I fill up again.  What I have to share matters to me. It is all I can and want to do. And that is enough.  



So I may be diving down more rabbit holes or slipping off into the woods on a regular basis, but my intention is to share those moments. I mean, who am I to hoard what is being offered with such immense generosity and joy? 




 

Friday, January 22, 2016

Moon Play (SPECTRUM giveaway!)

Winter certainly seems to have a firm grip upon us - at least here in the Midwest. After subzero temperatures, snow arrived wrapping my world up in a lovely, but icy blanket of whiteness. All the more reason to stay hunkered down inside, my diffuser puffing out a steady steam of essential oils (ah, spearmint, lemon and rosemary wafting green freshness throughout my kitchen!) and a cup of tea ever by my side. 


I may be living in a monotone world, but inside there is colorful chaos as I finish up my deck of Alchemy Air Cards. I look around and realize I have 4 art journals going ... one for sketching practice (holding wonderful Scribble drawings inspired by the juicy online offering of the same name, Scribble Art)




another journal as a form of conversation with mama Nature (my response to the ideas presented in Reclaiming the Wise Woman by Sharon Blackie)


my ongoing Sketch Diary (stew pot of everything bubbling up in me), and my Moon Mandala practice. (Okay ... I am not including writing journals ... the composition book holding tarot explorations or my new The Moon Is My Calendar journal ... sigh ... I apparently have a little journal problem ... as do many of us ... )

Yesterday I had my yearly physical (you know, that one ... the quick check under the hood physical - eek!) and new to me were all the questions apparently screening me for depression. "Do you ever have days where you are not enthused to get out of bed?"  Goodness me, no! I can honestly say even on these frigid grey mornings when I wake up and realize I have a day ahead of me to immerse myself in creating, I bound out of bed.  (Okay, I shuffle towards the coffee pot and then I bound and bustle about

There is just so much to learn, so much to discover. I cling to my creative practice as a life raft to carry me through the challenging days (the low light days of winter, the days of confusion, the days and months after my mother's death) and I gleefully dive into my practice on those days when Life feels full and abundant. My creative practice keeps me anchored firmly in the center of this Wheel of Fortune, this Wheel of Life. And now I see Cowgirl reaching for her new journals immediately upon finishing her homework. She immerses herself in drawing dragons and the deep engagement, the transformation of her art, continue to astonish and inspire me. 

Art, my friends, is our medicine, our therapy, our prayers of gratitude and our songs of love and joy.  I truly believe it is part of our human (and divine) nature to create. The impulse is as common as a dandelion popping up in an empty field but the impact upon the spirit is akin to light passing through the stained glass of a Gothic cathedral. 

Transcendent. Transformational. Holy. Sacred. 

The best way I've found to experience the power and potential of creative action is to surround myself with others engaged in creative exploration. Ever a student, I find much I can learn and try on by taking courses, looking at books, watching videos and practicing practicing practicing. (Hence the justification for so many journals!)

I have some exciting news to share today: I am going to be a guest teacher in Spectrum 2016 this year - and I have 1 spot to give-away here at my blog as part of the Give-Away Blog-Hop! 

Spectrum 2016 online art & creativity workshops


Spectrum is an online Holistic-Creative workshop going on its third year, and organized by Hali Karla of Hali Karla Arts. Spectrum 2016 will be guided by 20 NEW featured teachers and more than 20 returning contributors offering a variety of workshops, inspiration and invitations - all intended to empower, nurture and celebrate your innate creative expression, healing journey, and personal development! 

That's over 40 workshops/lesson ideas to support and inspire endless days of creative and personal exploration.

There will be weekly inspiration and reflective activities related to mixed-media art-making and journaling, guidance on integrating your creative process and holistic awareness into your day-to-day life, and a variety of opportunities to connect, support and share with others in the growing Holistic-Creative online community.

The themes that will loosely guide the 2016 Spectrum experience are Forgiveness, Shifting Perspective, Navigating Uncertainty, Integration, Alchemy, Connecting with Nature, Honoring Body, Trusting Joy, and Expressing One’s Truth! You can expect a variety of perspectives on these - and so much more.

To learn more about the details, including all of the contributors and workshop offerings for this course CLICK RIGHT HERE. 



My previous Spectrum workshop - Mandala Moon Meditations will be made available again as a bonus offering for the 2016 journey, so if you missed it before, now is your chance OR you can re-visit it to see how it speaks to you in the coming year.  (Go HERE see examples of my monthly moon mandalas.)

Pre-registration for Spectrum 2016 officially opens on February 1, 2016 (and the program will begin on May 2). So be sure to bookmark this page (or link) - so that you can check back to see if you win the giveaway here or sign up just as soon as it goes on sale.

About the Give-Away:
 I have one spot for Spectrum 2016 to give-away to a lucky winner in our January blog-hop - but if you follow the blog-hop list below, you will have an even better chance of winning a spot by entering the other give-aways as well.

All of the new teachers are playing along - and quite a few of the returning contributors volunteered to join in the fun, too - so there are over 30 chances to win a free pass!



Thank you to everyone who participated! I so enjoyed reading your responses and your intentions for incorporating creative play into your daily life - so inspiring!

The name my Cowgirl pulled out of the hat (yes, I wrote out everyone's name who commented or emailed me and also added extra slips for sharing on social media!) is ...

Angela! "Creative play means freedom to make a mess, follow a wild idea, be present to the fun of color and texture. This year I plan on dusting off the art journals and letting myself loose on the page! Miss the vibrant feeling that arises from this kind of creative joy."

Pre-registration for Spectrum is now open!  As a thank you for all the enthusiasm and interest, Hali is offering a 3 day registration special! The regular price is already an *excellent* value at 98 USD, but if you sign up in the next three days,  between February 1-3, you can claim your pass for just $88 – so don’t miss out.


If you didn’t win a spot this time, and you are facing financial hardships, you may be eligible for the new Spectrum scholarship program this year.

The eligibility requirements and application open up today as well and can be found over at the Spectrum Registration page.  Head over there, make sure the program feels like a strong YES for you and if so, scroll all the way to the bottom. There you will find a green button that will lead you to the scholarship details. This will be open until the spaces are filled. They will go fast, so don't wait!


Spectrum 2016!

Just below is a list of the other teachers who are playing along in the Spectrum 2016 blog-hop, with the dates their give-away goes live - so be sure to visit their site and enter there, as well.


13 January: Hali Karla http://www.halikarla.com/blog/

14 January: 
Andrea Schroeder http://www.creativedreamincubator.com/blog                     
Angelique Arroyo
http://schoolformedicinewomyn.com/


16 January:    Briana Goetzen http://www.orangespiralarts.com/Carissa Paige http://carissapaige.blogspot.com/

17 January:    Cat Caracelo http://catcaracelo.com/ Catherine Anderson http://catherineandersonstudio.blogspot.com/

18 January:    Chris Zydel http://creativejuicesarts.com/Effy Wild http://effybird.com/

19 January:    Elloa Atkinson http://www.elloaatkinson.com/Grace Howes    http://www.redbarn-studios.com/

20 January:    Gretchen Miller http://www.gretchenmiller.wordpress.com/Kara LC Jones http://motherhenna.blogspot.com/


22 January:    Kristal Norton http://kristalnorton.com/Lisa Hofmann http://dandelionseedsanddreams.blogspot.com/

23 January:    Lisa Wilson http://www.beingbreath.com/Lucy Pearce http://dreamingaloud.net/

24 January:    Malini Parker http://www.maliniparker.com/Meghan Genge http://www.meghangenge.com/

25 January:    Melissa Harris http://www.melissaharris.com/Michelle Turbide http://michelleturbidestudios.com/

26 January:    Petrea Hansen-Adamidis http://www.arttherapist.ca/blogRachael Rice http://rachaelrice.com/

27 January:    Robin Hallett http://www.robinhallett.com/Shelley Klammer http://intuitivecreativity.typepad.com/

28 January:    Suki Ciappara Ka'Pinao http://sukihealingarts.com/Tara Leaver http://taraleaver.com/


Enjoy the blog-hop, good luck on the give-aways, and I hope to see you in Spectrum in a few months!

Monday, April 28, 2014

grounding


feet
eyes

(and ears, 
and nose, 
and tongue, 
and skin) 

hands
heart

this is how i 
honor my 
self

this is how i
ground my
self

this is how i
show up
for my
life

every
day

every day.
 
 
#118/365 ... my drawing a day practice ... still wet with grass stains

 
Curiosity, Connection, & Celebration are my beacons. Practice - creative, spiritual, mindfulness & self care - nurtures those aspects of my being. I fill myself up so in turn, I can offer those gifts back to the world. It is a lovely flow! 
What I practice matters little.  It is the Why - the intention - that has me showing up every.day.no.matter.how.shitty.or.how.wonderful.it.feels. 
 

When I commit to my practice, I am committing to my life. to my life. I am casting my vote for love ...  joy ... faith ... belief ... trust. 
I am digging into the marrow, the juice of practice and already I can feel the charge opening me up. Good things coming ... colorful, messy, wild things.  Deep, soul-rich, finally YES! things.  The rumpus begins May 5 and I'm digging out my party shoes. (Got my blue toes ready, as you may have seen)
'Nuf said.  If you are wanting more, I'd love to have you join me here.  

Wednesday, January 12, 2011

Inspiration Celebration: endings and beginnings

cover: my assigned theme was "A Day in the Life"



Five months, 1 week and 4 days and I have finished 42 paintings/pages for my entry into The Sketchbook Project.

When I signed up way back when, I had this image of myself leisurely creating a spread or two each week, documenting the last half of my year. I had the leisurely part right; I did a few pages at the beginning and then when things got busy (when are they not busy?) I would tell myself I had plenty of time ... I could catch up ... I could do a number of pages in a week and be back on track.


inside cover (there will be a pocket placed here) and first page






And so it went.

Sometime in October I realized I would need to do 3 spreads a week to finish in a comfortable manner (meaning, not sending the journal in with the pages still wet with paint) ... and you know how it goes - my winter break arrived and I had to paint something every day.


when i create, i cannot spell! only now did i just catch the misspelling


But by taking leisure out of the equation I discovered something exciting: when I have to create, I can create. I no longer had the excuse of "I'm not feeling inspired right now" or "I will wait for a better idea." Often, I had no idea what I was going to paint when I pulled out my brushes and started. It was scary and it was thrilling. Fear of the blank page vanished and there was no time to agonize over every little detail. Some days a theme presented itself and other days experimentation was my inspiration. The deadline forced me to push myself and by doing so, I created some pieces I am really pleased with while others betray the mark of me pushing - and that's okay.





first full spread



... and the last spread



Now I have to send my journal off and that is a new sensation. Creating work I knew I would not be keeping, I found myself wanting it to be my best, but also struggling with knowing I would have to let it go. Part of that resistance stems from a mistaken belief that my creativity is finite. But if this process has taught me anything, it is that creativity is something I open myself up to; it flows through all of life and like air, it is available to us at all times ... we just have to breathe.



back inside cover ... completing a quote by T.S. Eliot
We shall not cease from exploration
And the end of all our exploring
will be to arrive were we started
and know the place for the first time.
- And all is always now -



Okay ... and I am also scanning my pages so if I feel any regrets about parting with my work, I can always paint new versions.

And now I am fully immersed in Deep. I decorated my journal for the course:





and I am working on my first painting





Which is quite a transition from the small scale of the journal as I return to painting on poster board. In Deep I will be devoting my practice - myself - to surrender. Surrendering to creativity; surrendering to my life; surrendering to what is and letting go of straining, grabbing, reaching, desiring, resisting, and avoiding. The time feels right to pull back the curtains, letting the light shine in upon everything - the good, the bad and all that's in between. Because in order to really Shine, I cannot be afraid to see all of me. Including the me that often misspells words (never mind my malapropisms!)

Phew. What is inspiring me these days? Color. Lots and lots of color. It looks stunning in the bright, winter light.